Slimming Detox Juice Jecipes

 

Slimming Detox Juice Jecipes

Looking to lose weight and be healthy without a restrictive weight loss plan? We are not going to lie. Losing weight is difficult and keeping it off is practically unheard of. If you are trying to lose weight but find it difficult to eat enough fruits and vegetables, why not drink them? For many people who are embarking on healthier eating and weight loss, juicing can be a great way to make green leafy vegetables like kale and spinach more flavorful with the addition of a little of fruit juice - or beet juice! - for softness.

Juice to lose weight: 3 best recipes

1. Green Flex juice recipe

This delicious green juice recipe contains fruits and vegetables that provide a good balance of nutrients with fibrous veggies for plenty of dietary fiber and sweet and spicy citrus fruits with your choice of orange juice or lemon juice (or for an adventurous option, experiment with lemon juice). A glass full of this green juice makes a nice contribution to (or replaces) a small meal or snack. Replace kale leaves with spinach, ginger root with honey, green apples with red apples, or combine them all to increase the flavor profile.

Ingredients:

-1 bunch of kale or chopped spinach

-1 large lemon or orange, peeled, seeded and cut into wedges

1 inch fresh ginger (peeled) or 2 teaspoons raw honey

-1 large cucumber, cut into four strips

-2 large red or Granny Smith apples, cored and sliced

-4 whole celery stalks

Instructions:

Wash and prepare all products as directed. Juice each item in the order listed and drain the juice through a strainer (if you prefer less pulp). Refrigerate or serve over ice (if desired) and sip!

2. Recipe for energizing juice

This delicious and energizing slimming juice is packed with earthy root vegetables with its carrot juice base, a little spice, and the perfect balance of sweetness and acidity.

Ingredients:

-2-3 medium beets, sliced and halved

-6 medium carrots, peeled

-2 medium apples, cored and cut into wedges

-½ medium lemon, cut in half

1 to 2 inches peeled ginger

Instructions:

Wash and prepare all ingredients for fruits and vegetables as directed. Squeeze each item in the order it appears. Filter the juice if you prefer less pulp. Refrigerate or serve over ice (if desired) and sip!

3. Noom Hearty Cabbage Juice for Weight Loss

Ingredients:

1 medium green cabbage, sliced

1 large cucumber, quartered lengthwise

1 cup of fresh blueberries

1 large red apple, cored and cut into wedges

Instructions:

Wash and prepare all vegetables and fruits as directed. Extract the juice from each item in the order it appears and drain the juice through a strainer. Refrigerate or serve over ice (if desired) and sip! Store the remaining juice in the refrigerator for 24 to 48 hours.